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Carpal tunnel syndrome Causes and Risks: Carpal tunnel syndrome is caused by pressure exerted on the median nerve at the wrist. The median nerve supplies sensation to the thumb-side of the palm, and to the thumb, index finger, middle finger, and the thumb-side of the ring finger. It also supplies movement to part of the hand. The nerve enters the hand through a gap formed by the wrist bones (called the carpal bones) and the tough membrane that holds the bones together (the transverse carpal ligament). This gap is called the carpal tunnel. The passageway is rigid, so swelling of any of the tissues in this area can cause compression of the nerve (this is also called entrapment of the nerve). The condition occurs most often in women 30 to 60 years old, but it also occurs in men and in all age groups. Some of the conditions associated with carpal tunnel syndrome include pregnancy , premenstrual syndrome (PMS) , and menopause ; this is probably because of hormone changes that cause fluid retention and swelling of the tissues. Other conditions associated with carpal tunnel syndrome include rheumatoid arthritis , renal failure , diabetes mellitus , acromegaly , hypothyroidism , multiple myeloma , obesity , recent tuberculosis , fungal infection, and high blood pressure . Injury or trauma to the area, including (but not limited to) repetitive movement of the wrists, can cause swelling of the tissues and carpal tunnel syndrome. This injury may be from sports such as racquetball and handball, or from sewing, typing, driving, assembly-line work, painting, writing, use of tools (especially hand tools or tools that vibrate), or similar activities. Prevention: Avoid or reduce the number of repetitive wrist movements whenever possible. Use tools and equipment that are properly designed to reduce the risk of wrist injury. Symptoms: - weakness in 1 or both hands
- numbness or tingling in the thumb and next 2 or 3 fingers of 1 or both hands
- numbness or tingling of the palm of the hand
- joint pain ( wrist pain ) in 1 or both hands can occur
- impaired fine finger movements in 1 or both hands
- weak grip, difficulty bringing the thumb across the palm to meet the other fingers (thumb opposition)
Signs and Tests: Physical examination shows decreased sensation in the palm, thumb, index finger, middle finger, and thumb-side (radial surface) of the ring finger. The hand grip is weak. Tapping over the median nerve at the wrist causes numbness (Tinel's sign). Bending the wrist forward all the way (full flexion--called Phalen's test) or bending the wrist back also causes numbness. Electromyography and nerve conduction velocity may be performed, showing decreased conduction across the wrist. Wrist X-rays may also be recommended. Treatment: OVERVIEW: In some cases, no treatment is necessary. In most cases, however, at least conservative treatment is recommended. This may be as simple as resting and splinting the wrists for a couple of weeks or making other small lifestyle changes. If these methods are not successful in relieving symptoms, or if symptoms are more severe, medications may be recommended. In over 50% of cases, surgery is eventually required to relieve pressure on the nerve. MEDICATIONS: Medications used in the treatment of carpal tunnel syndrome include diuretics ("water pills" which can get rid of some of the fluid that accumulates in the wrist tissues) and anti-inflammatory analgesics (NSAIDs). The carpal tunnel may be injected with corticosteroids, and in some cases this provides dramatic relief of symptoms. (Note: It is the carpal tunnel space that is injected, NOT the nerve!) SURGERY: Carpal tunnel release is a surgical procedure that cuts into the ligament to relieve pressure on the median nerve. Most of the time relief is almost immediate (upon recovery), and usually the problem does not return. LIFESTYLE CHANGES: One of the first treatments suggested and tried consists of resting and splinting the wrists. The hand(s) are rested by placing the wrists in splints at night for 1 to 2 weeks. Sometimes the splints are also used periodically throughout the day when the use of the hands is unnecessary. In some cases, this treatment is satisfactory; however, in most, this only provides temporary relief, or no relief. Often times people will combine rest and splinting with heat or cold treatments. For some people, treatment with heat relieves the pain in the wrist . More frequently, there is greater relief of pain if cold treatments are used. These help to reduce inflammation. Adjustments in the work area, work duties, or recreational activities may be necessary. This is frequently hard to do since many jobs, as well as recreational activities, revolve around the use of your hands. Some of the jobs that require a large amount of typing, use of tools that vibrate, or a lot of repetitive hand motions include receptionists, accountants, computer programmers, secretaries, construction workers, mine workers, and professional musicians. Occupational counseling may be helpful. Prognosis: Symptoms often improve with treatment. More than 50% of cases eventually require surgery; the surgery usually cures the condition. Complications: If the condition is treated properly, there are usually no complications. If untreated, the nerve can be damaged, causing permanent weakness and muscle atrophy (loss of muscle tissue). Call Your Healthcare Provider: Call for an appointment with your health care provider if you have symptoms of carpal tunnel syndrome. Call your health care provider if symptoms of carpal tunnel syndrome do not respond to treatment, or if there seems to be a loss of muscle mass in the fingers. Carpal tunnel syndrome is becoming more frequently recognized and may be occurring more often. It may result from repetitive motion or the use of devices like computer keyboards. It affects the median nerve, the nerve that supplies feeling and movement to the thumb and "thumb-side" of the hand. This picture shows the normal appearance of an adult's palm and fingers. This picture shows a normal flexed hand. The tendons that move the fingers and are associated with carpal tunnel syndrome are visible just below the wrist.
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